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Sticky Pineapple Ribs Recipe

Sticky Pineapple Ribs 2026

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Sticky pineapple ribs recipe delivers tender, juicy beef ribs glazed with a caramelized pineapple sauce that balances sweet and savory flavors perfectly. This recipe combines fresh pineapple juice, brown sugar, and aromatic spices to create a glossy coating that caramelizes beautifully during cooking.

  • Total Time: 2 hours 45 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 3 to 4 pounds beef short ribs
  • 1.5 cups fresh pineapple juice
  • 0.75 cup brown sugar
  • 0.25 cup apple cider vinegar
  • 3 tablespoons soy sauce
  • 1 tablespoon fresh ginger, grated
  • 4 garlic cloves, minced
  • 1 cup pineapple chunks
  • 1 teaspoon kosher salt
  • 0.5 teaspoon black pepper
  • 1 teaspoon smoked paprika
  • 0.25 teaspoon cayenne pepper
  • 2 tablespoons olive oil
  • 1.5 tablespoons cornstarch

Instructions

  1. Remove beef ribs from refrigerator and pat completely dry with paper towels.
  2. Trim excess fat from ribs, leaving about 0.25 inch of fat cap for flavor.
  3. Combine kosher salt, black pepper, smoked paprika, and cayenne pepper in a small bowl for the dry rub.
  4. Rub olive oil evenly over all surfaces of the beef ribs.
  5. Apply dry rub generously to all sides of ribs, pressing seasonings into crevices and ensuring thorough coating.
  6. Place seasoned ribs on a cutting board and let rest at room temperature for 15 minutes to allow flavors to penetrate meat.
  7. Pour fresh pineapple juice into a medium saucepan and bring to a simmer over medium heat, stirring occasionally.
  8. Add minced garlic and grated fresh ginger to simmering juice, cooking for 2 minutes until fragrant.
  9. Stir in packed brown sugar, apple cider vinegar, and soy sauce, combining until sugar completely dissolves.
  10. Add fresh pineapple chunks to the glaze mixture, cooking for 3 minutes while stirring occasionally.
  11. Whisk cornstarch with 2 tablespoons cold water in a small bowl until smooth, then add to glaze mixture.
  12. Continue cooking glaze for another 2 minutes, stirring constantly until it thickens into syrup consistency. Remove glaze from heat and let cool for 5 minutes.
  13. Preheat grill to medium-low heat, approximately 300 degrees Fahrenheit, creating an indirect cooking zone.
  14. Place seasoned ribs bone-side down on the coolest section of the grill, away from direct flame.
  15. Close grill lid and cook ribs undisturbed for 45 minutes, allowing meat to become tender and develop smoke flavor.
  16. Flip ribs carefully using tongs after 45 minutes, maintaining low temperature throughout cooking.
  17. Brush ribs generously with pineapple glaze, coating all surfaces evenly with sticky sauce.
  18. Continue cooking for 30 minutes, then brush with an additional glaze coating.
  19. Cook ribs for a final 15 minutes without additional glaze, allowing sauce to caramelize and develop a deep mahogany color that signals doneness.
  20. Test doneness by piercing the thickest part of meat with a fork; meat should shred easily when perfect tenderness is reached.
  21. Remove ribs from grill and let rest for 5 minutes before serving to allow juices to redistribute throughout the meat. Serve warm with extra glaze drizzled over the top.

Notes

Chef Tips: Select beef short ribs with abundant fat marbling interspersed throughout the meat to keep them juicy. Keep grill temperature between 275 and 325 degrees Fahrenheit to prevent drying out. Brush with a thin glaze layer every 15 minutes during the final cooking stage to build a complex caramelized flavor. Wait until the meat reaches the near-tender stage before applying glaze so the sugar does not burn. For the oven method, place seasoned ribs on a rimmed baking sheet lined with foil and bake at 275 degrees Fahrenheit for 2 hours, applying glaze halfway through and again 15 minutes before removing. For the slow cooker method, place ribs in a large slow cooker, pour glaze over top, and cook on low for 6 to 7 hours.

  • Author: Valentina
  • Prep Time: 15 minutes
  • Cook Time: 2 hours 30 minutes
  • Category: Dinner
  • Method: Grilling
  • Cuisine: American BBQ

Nutrition

  • Serving Size: 1 serving
  • Calories: 520 kcal
  • Sugar: 28 g
  • Sodium: 680 mg
  • Fat: 28 g
  • Saturated Fat: 11 g
  • Unsaturated Fat: 17 g
  • Trans Fat: 0 g
  • Carbohydrates: 35 g
  • Fiber: 0 g
  • Protein: 42 g
  • Cholesterol: 95 mg