Ingredients
- 1 package (0.3 oz) Sugar-free gelatin powder
- 1 cup Boiling water
- 1 cup Cold water
- 1 cup Fresh berries or fruit
- 2 tablespoons per serving Whipped topping (optional)
- 1 pinch Salt
Instructions
- Pour one cup of boiling water into a medium mixing bowl.
- Add the sugar-free gelatin powder and stir continuously for two minutes until completely dissolved in your jello diet recipe for weight loss mixture.
- Add a pinch of salt to enhance flavors in your jello diet recipe for weight loss base.
- Stir in one cup of cold water until the mixture reaches room temperature.
- Pour the gelatin mixture into four serving cups or a shallow baking dish for your jello diet recipe for weight loss.
- Place the container in the refrigerator for one hour until the jello diet recipe for weight loss reaches the consistency of unbeaten egg whites.
- Remove from refrigerator and distribute fresh fruit evenly throughout the partially set jello diet recipe for weight loss to prevent pieces from sinking to the bottom.
- Return the jello diet recipe for weight loss to the refrigerator for three more hours until completely firm and set.
- Check doneness by tilting the container; properly set jello diet recipe for weight loss should wiggle but not slosh.
- Remove the jello diet recipe for weight loss from refrigeration five minutes before serving for optimal texture.
- If using a large dish, cut the jello diet recipe for weight loss into serving portions with a small sharp knife dipped in hot water.
- Top each serving of this jello diet recipe for weight loss with a small amount of light whipped topping if desired.
- Serve your jello diet recipe for weight loss immediately while still chilled for the best experience.
Notes
Dissolve gelatin completely in boiling water before adding cold water to avoid a grainy texture. Use ice-cold water to accelerate setting time. Add fruit at the one-hour mark of chilling so it stays suspended properly instead of floating. Cut and serve using a knife dipped in hot water for clean edges. Avoid using fresh pineapple or papaya as their enzymes prevent gelatin from setting.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: Chilling
- Cuisine: American
- Diet: Low-calorie/Low-sugar
Nutrition
- Serving Size: 1 serving
- Calories: 45
- Sugar: 0g
- Sodium: 50mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0.5g
- Protein: 2g
- Cholesterol: 0mg
