Cottage Cheese Lava Cake Recipe: Gooey, Delicious Homemade Dessert 2026

Posted on May 31, 2026 By Valentina



Cottage cheese lava cake recipe transforms simple pantry staples into an indulgent molten chocolate dessert that impresses at any dinner table. This cottage cheese lava cake recipe combines the richness of dark chocolate with the subtle creaminess of cottage cheese, creating a cake with a warm, gooey center that flows when cut. Unlike traditional lava cakes, this cottage cheese lava cake recipe is surprisingly easy to execute and delivers restaurant-quality results in your home kitchen. The cottage cheese adds moisture and a delicate texture while keeping the dessert lighter than conventional chocolate cakes, making it perfect for both casual weeknight dinners and special occasions. Whether you’re a beginner baker or an experienced home cook, this cottage cheese lava cake recipe guarantees success and genuine restaurant-style flavor.

Prep TimeCook TimeTotal TimeServingsDifficultyCuisine
15 minutes12-14 minutes27-29 minutes4 servingsEasyAmerican
cottage cheese lava cake Recipe
Cottage Cheese Lava Cake Recipe: Gooey, Delicious Homemade Dessert 2026 18
Table of Contents

Why This Cottage Cheese Lava Cake Recipe Works

The cottage cheese lava cake recipe succeeds because it balances simplicity with sophistication in ways traditional chocolate cakes cannot match. I discovered this approach after countless experiments trying to achieve that perfect molten center without overcomplicating the batter. The cottage cheese contributes a velvety texture and subtle tang that prevents the cake from becoming heavy, while the butter and chocolate create that signature gooey lava effect when baked just right. This cottage cheese lava cake recipe delivers restaurant-quality results using ingredients most home cooks already have on hand, eliminating the need for specialty equipment or complicated techniques.

What makes this cottage cheese lava cake recipe remarkable is its reliability and speed. The batter comes together in five minutes, requiring nothing more than a mixing bowl and basic utensils. The cottage cheese melts seamlessly into the batter, creating a uniform, smooth mixture that bakes evenly. This cottage cheese lava cake recipe produces consistent results whether you’re making it for the first time or the fiftieth time, making it perfect for busy weeknights when you want an impressive dessert without the stress.

The flavor profile of this cottage cheese lava cake recipe appeals to chocolate lovers while remaining approachable for those who prefer lighter desserts. The cottag cheese lava cake recipe’s molten chocolate center oozes dramatically when plated, creating that wow factor that makes diners feel like they’re eating something special. Unlike dense flourless cakes that leave you satisfied but sluggish, this cottage cheese lava cake recipe satisfies cravings without overwhelming the palate. The subtle creaminess from cottage cheese rounds out the chocolate intensity, creating a more nuanced and memorable dessert experience.

Home bakers appreciate this cottage cheese lava cake recipe because it adapts beautifully to different occasions and dietary preferences. You can make individual cakes for an elegant plated dessert or prepare the recipe in a larger format for casual family dinners. The cottage cheese lava cake recipe works equally well for Valentine’s Day celebrations, date nights, holiday gatherings, or simple Tuesday night treats when chocolate cravings strike. The combination of texture, flavor, and visual appeal makes this cottage cheese lava cake recipe an instant classic in any home cook’s repertoire.

Cottage Cheese Lava Cake Recipe Ingredients

This cottage cheese lava cake recipe requires common ingredients that work together to create the signature molten center and tender crumb. The following ingredients represent the foundation of a successful cottage cheese lava cake recipe that delivers consistent results every single time.

IngredientQuantityNotes with Alternatives
Dark Chocolate6 ouncesUse 70% cacao for deeper flavor; chopped into small pieces for even melting
Unsalted Butter4 ouncesMust be softened to room temperature; cannot substitute with oil for this cottage cheese lava cake recipe
Cottage Cheese1 cupUse full-fat or 2% cottage cheese; do not use fat-free; blended until smooth
Eggs2 largeRoom temperature eggs blend more smoothly into the batter for the best cottage cheese lava cake recipe results
Granulated Sugar1/4 cupUse standard white sugar; brown sugar changes the texture and flavor profile
All-Purpose Flour2 tablespoonsAdds structure without making the cottage cheese lava cake recipe dense; do not omit
Cocoa Powder1 tablespoonUse unsweetened natural cocoa; Dutch-process cocoa works but creates slightly different flavor
Vanilla Extract1/2 teaspoonUse pure vanilla; artificial extract diminishes the elegance of this cottage cheese lava cake recipe
Sea Salt1/8 teaspoonEnhances chocolate flavor without making the cottage cheese lava cake recipe taste salty
Butter or OilFor ramekinsFor preparing baking vessels; essential for easy release of finished cottage cheese lava cake recipe
cottage cheese lava cake Recipe
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How to Make Cottage Cheese Lava Cake Recipe

Creating the perfect cottage cheese lava cake recipe involves careful attention to temperature, timing, and mixing technique to achieve that coveted molten center. Follow these instructions precisely to ensure your cottage cheese lava cake recipe succeeds on the first attempt.

Prepare Your Equipment

  1. Preheat your oven to 375°F and position the rack in the center position for even heat distribution.
  2. Generously butter four 6-ounce ramekins, coating the bottom and sides completely for the cottage cheese lava cake recipe.
  3. Place the prepared ramekins on a baking sheet for easier handling and consistent baking results.

Combine the Base Ingredients

  1. Chop the dark chocolate into small, uniform pieces to ensure even melting throughout your cottage cheese lava cake recipe.
  2. Place the chopped chocolate and softened butter in a microwave-safe bowl and heat in 30-second intervals, stirring between each interval, until completely melted and smooth.
  3. Allow the chocolate mixture to cool slightly before adding the remaining ingredients to your cottage cheese lava cake recipe.

Mix the Batter

  1. Blend the cottage cheese in a food processor until completely smooth and creamy, removing any lumps that could compromise your cottage cheese lava cake recipe texture.
  2. Add the eggs and granulated sugar to the cottage cheese and blend until fully combined and pale.
  3. Pour the chocolate and butter mixture into the cottage cheese mixture and blend until the batter is uniform and glossy.
  4. Combine the flour, cocoa powder, vanilla extract, and sea salt in a small bowl, then add to the chocolate mixture and blend for 15 seconds to incorporate.
  5. Divide the batter evenly among the prepared ramekins, filling each about three-quarters full for the ideal cottage cheese lava cake recipe serving.

Bake to Perfection

  1. Place the baking sheet with ramekins in the preheated oven and bake for 12 to 14 minutes until the edges feel set but the center jiggles slightly when gently shaken.
  2. Remove the cottage cheese lava cake recipe from the oven when the top appears nearly set with a slight wobble in the very center.

Serve Immediately

  1. Allow the cottage cheese lava cake recipe to rest for exactly 2 minutes before serving to allow the structure to set slightly.
  2. Run a thin knife around the edges of each ramekin and invert the cottage cheese lava cake recipe onto a serving plate or bowl.
  3. Tap the bottom of the ramekin gently to release the cake, revealing the dramatic molten chocolate center.
cottage cheese lava cake Recipe
Cottage Cheese Lava Cake Recipe: Gooey, Delicious Homemade Dessert 2026 20

Chef Tips for Perfect Cottage Cheese Lava Cake Recipe

These professional tips ensure your cottage cheese lava cake recipe achieves that signature molten center every single time while maintaining the perfect texture throughout. Master these techniques to elevate your cottage cheese lava cake recipe from good to extraordinary.

  • Temperature is critical: Remove cottage cheese and eggs from the refrigerator 30 minutes before baking to ensure they blend smoothly into your cottage cheese lava cake recipe batter, preventing lumps and ensuring even heat distribution.
  • Don’t overbake: The key to a successful cottage cheese lava cake recipe lies in removing it from the oven when the edges are set but the very center still jiggles slightly; overbaking results in a cake that is fully cooked rather than molten.
  • Blend the cottage cheese thoroughly: Lumpy cottage cheese will ruin the smooth texture of your cottage cheese lava cake recipe; process it until it achieves the consistency of Greek yogurt for best results.
  • Use quality chocolate: Invest in good-quality chocolate with 70% cacao content for the most sophisticated flavor in your cottage cheese lava cake recipe; cheap chocolate creates a waxy, artificial taste.
  • Butter the ramekins generously: This step prevents sticking and ensures a clean release when you invert your cottage cheese lava cake recipe onto serving plates.
  • Let chocolate cool slightly: Pouring hot chocolate directly onto room-temperature eggs can scramble them; cool the chocolate to lukewarm before combining for your cottage cheese lava cake recipe.

Common Cottage Cheese Lava Cake Recipe Mistakes to Avoid

Understanding common pitfalls helps you troubleshoot any issues and achieve perfect results with your cottage cheese lava cake recipe consistently. Learning from these mistakes prevents disappointment and builds confidence in your baking abilities.

Mistake: Lumpy Batter
Lumpy batter occurs when cottage cheese hasn’t been blended smooth or when cold ingredients are mixed directly. Fix this by blending cottage cheese until completely smooth and bringing all ingredients to room temperature before combining. Your cottage cheese lava cake recipe requires a uniform batter to bake evenly and achieve the perfect molten center.

Mistake: Fully Cooked Center
An overcooked center happens when the baking time exceeds 14 minutes or when the oven temperature is too high. Watch your cottage cheese lava cake recipe carefully during the final minutes, removing it when the edges are set but the center still shows a slight jiggle. A toothpick inserted in the center should emerge with wet chocolate clinging to it for an ideal cottage cheese lava cake recipe.

Mistake: Difficulty Removing from Ramekins
Insufficient buttering of the ramekins causes sticking and difficult removal of your cottage cheese lava cake recipe. Use softened butter to coat every surface generously, paying special attention to the bottom and corners where the cake is most likely to stick.

Mistake: Grainy Chocolate Texture
Using cheap chocolate or overheating it during melting creates a grainy, separated texture in your cottage cheese lava cake recipe. Melt chocolate slowly using 30-second microwave intervals, stirring thoroughly between each interval, and use quality chocolate with at least 70% cacao content.

Best Cottage Cheese Lava Cake Recipe Variations and Substitutions

The basic cottage cheese lava cake recipe adapts beautifully to different flavor preferences, dietary needs, and ingredient availability without sacrificing quality. These variations let you customize your cottage cheese lava cake recipe while maintaining the signature molten center.

IngredientSubstitutionImpact on Flavor
Dark ChocolateMilk Chocolate (equal amount)Creates sweeter, less intense cottage cheese lava cake recipe with smoother chocolate flavor
Dark ChocolateSemi-Sweet Chocolate (equal amount)Reduces bitterness in cottage cheese lava cake recipe while maintaining chocolate depth
Vanilla ExtractAlmond Extract (1/2 teaspoon)Adds subtle nuttiness to cottage cheese lava cake recipe without overpowering the chocolate
Vanilla ExtractEspresso Powder (1 teaspoon)Deepens chocolate flavor in cottage cheese lava cake recipe and adds sophisticated complexity
Cottage CheeseGreek Yogurt (equal amount)Creates tangier cottage cheese lava cake recipe with slightly different texture but similar results
All-Purpose FlourAlmond Flour (equal amount)Makes cottage cheese lava cake recipe gluten-free with nuttier undertones and denser crumb
Granulated SugarHoney (2 tablespoons)Sweetens cottage cheese lava cake recipe with caramel notes and creates slightly fudgier texture
Dark ChocolateWhite Chocolate (equal amount)Transforms cottage cheese lava cake recipe into white chocolate version with different molten appearance

Each substitution in your cottage cheese lava cake recipe changes the final result slightly, so consider the impact on overall flavor before making changes. The beauty of this cottage cheese lava cake recipe lies in its flexibility while maintaining that essential molten chocolate center that defines the dessert.

Serving Suggestions for Cottage Cheese Lava Cake Recipe

The dramatic presentation of cottage cheese lava cake recipe demands complementary accompaniments that enhance without overshadowing the star ingredient. Serve your cottage cheese lava cake recipe with thoughtful pairings that create memorable dining experiences for any occasion.

For elegant dinner parties and special occasions, serve your cottage cheese lava cake recipe on a bed of fresh berries, including raspberries, blackberries, and strawberries that provide tartness and color contrast. A quenelle of vanilla bean ice cream melts into the warm molten center of your cottage cheese lava cake recipe, creating a temperature contrast that heightens the sensory experience. Dust the finished plate with powdered sugar and add a sprig of fresh mint for sophisticated plating that looks professional without requiring special skills.

Casual family dinners call for simpler presentations of your cottage cheese lava cake recipe that focus on comfort and indulgence. Serve each cottage cheese lava cake recipe directly in its ramekin with a generous dollop of whipped cream on top that melts into the warm chocolate. A simple drizzle of chocolate sauce around the plate adds visual appeal while reinforcing the chocolate theme. Pair your cottage cheese lava cake recipe with a glass of cold milk for nostalgic comfort or sparkling water for a refreshing contrast.

Complement your cottage cheese lava cake recipe with coffee service that enhances the chocolate flavor without competing with it. Serve espresso or strong brewed coffee alongside each dessert, allowing guests to alternate between sips of coffee and bites of warm chocolate. For non-coffee drinkers, hot chocolate creates a luxurious pairing that doubles down on chocolate indulgence.

During holidays and festive gatherings, incorporate your cottage cheese lava cake recipe into larger dessert spreads with other lighter options. The rich intensity of cottage cheese lava cake recipe pairs beautifully with fruit-based desserts, light sorbets, or simple cookies that provide variety for guests with different preferences. Offer both vanilla and chocolate ice cream options with your cottage cheese lava cake recipe to accommodate different taste preferences.

cottage cheese lava cake Recipe
Cottage Cheese Lava Cake Recipe: Gooey, Delicious Homemade Dessert 2026 21

Storage and Reheating for Cottage Cheese Lava Cake Recipe

Proper storage techniques preserve the quality of your cottage cheese lava cake recipe while maintaining its signature molten center for future enjoyment. These methods ensure your cottage cheese lava cake recipe tastes almost as fresh as the moment it exits the oven.

MethodDurationInstructions
Refrigerator StorageUp to 3 daysAllow cottage cheese lava cake recipe to cool completely, then cover each ramekin with plastic wrap. Store on a shelf away from strong-smelling foods. Reheat in a 325°F oven for 4-5 minutes until the center softens.
Freezer StorageUp to 2 monthsWrap each baked cottage cheese lava cake recipe ramekin tightly in plastic wrap, then aluminum foil. Label with the date. Bake from frozen at 375°F for 16-18 minutes without thawing for molten results.
Make-Ahead BatterUp to 1 dayPrepare the cottage cheese lava cake recipe batter completely and divide among ramekins. Cover with plastic wrap and refrigerate. Increase baking time to 15-16 minutes when baking cold batter.
Freeze Unbaked BatterUp to 1 monthFill ramekins with cottage cheese lava cake recipe batter, cover with plastic wrap and aluminum foil. Bake from frozen at 375°F for 18-20 minutes without thawing.
Microwave ReheatingSingle servePlace a baked cottage cheese lava cake recipe ramekin in the microwave and heat for 45-60 seconds until the center feels soft when gently pressed. Do not overheat or the molten center will disappear.
Oven ReheatingFull batchPlace refrigerated ramekins on a baking sheet and heat in a 325°F oven for 5-6 minutes until the center jiggles slightly when shaken. This method preserves the texture better than microwaving.

The cottage cheese lava cake recipe freezes exceptionally well both before and after baking, making it perfect for advance planning and convenient entertaining. You can prepare your cottage cheese lava cake recipe batter on busy weeknights and bake fresh cakes whenever the mood strikes. The flexibility of the cottage cheese lava cake recipe makes it ideal for spontaneous dinner parties or last-minute dessert needs.

cottage cheese lava cake Recipe
Cottage Cheese Lava Cake Recipe: Gooey, Delicious Homemade Dessert 2026 22

Nutritional Information for Cottage Cheese Lava Cake Recipe

Understanding the nutritional content of your cottage cheese lava cake recipe helps with meal planning and dietary considerations. The following information represents approximate values for one serving of this cottage cheese lava cake recipe.

NutrientAmount per Serving
Calories285
Protein9g
Fat18g
Carbohydrates22g
Dietary Fiber1g
Sugars18g
Sodium145mg
Cholesterol110mg

The cottage cheese lava cake recipe provides a respectable amount of protein thanks to both the cottage cheese and eggs, making it more substantial than traditional chocolate cakes. These values represent the standard cottage cheese lava cake recipe without additional toppings like ice cream or whipped cream. The moderate calorie content of this cottage cheese lava cake recipe allows you to enjoy an elegant dessert without excessive indulgence.

Frequently Asked Questions About Cottage Cheese Lava Cake Recipe

Can I make cottage cheese lava cake recipe without a food processor?

Yes, you can make cottage cheese lava cake recipe without a food processor by using an immersion blender or hand mixer to blend the cottage cheese until smooth. Press the cottage cheese through a fine-mesh strainer to remove lumps if neither of these tools is available. The smoother the cottage cheese, the better your cottage cheese lava cake recipe will turn out, so take time with this step.

What does the perfect center of cottage cheese lava cake recipe look like?

The perfect center of cottage cheese lava cake recipe features warm, flowing chocolate that oozes when cut but maintains enough structure to create an impressive visual presentation. When you insert a toothpick into the center of baked cottage cheese lava cake recipe, it should emerge with wet chocolate clinging to it. A slight jiggle in the center when you gently shake the ramekin indicates your cottage cheese lava cake recipe is perfectly baked.

Can I use low-fat cottage cheese for cottage cheese lava cake recipe?

Use full-fat or 2% cottage cheese for cottage cheese lava cake recipe; low-fat or fat-free versions produce a denser, less creamy texture that compromises the overall quality. The fat in cottage cheese contributes richness and helps create the proper crumb structure in cottage cheese lava cake recipe. Budget the extra calories for the superior results that full-fat cottage cheese provides.

How far in advance can I prepare cottage cheese lava cake recipe batter?

You can prepare cottage cheese lava cake recipe batter up to 24 hours in advance by dividing it among ramekins and refrigerating them covered with plastic wrap. When ready to bake, increase the baking time to 15-16 minutes since the batter will be cold. Preparing your cottage cheese lava cake recipe in advance saves time during busy dinner preparation.

What should I do if my cottage cheese lava cake recipe center is completely cooked?

If your cottage cheese lava cake recipe center is fully cooked instead of molten, you overbaked it slightly; reduce the baking time by 1-2 minutes on your next attempt. Every oven varies in temperature accuracy, so monitor your cottage cheese lava cake recipe carefully during the final minutes. A fully cooked cottage cheese lava cake recipe is still delicious but lacks the signature molten quality that defines this dessert.

Can I make cottage cheese lava cake recipe in a larger cake pan?

You can make cottage cheese lava cake recipe in a larger format by doubling the recipe and baking in a 6-8 inch round cake pan for 18-20 minutes. The timing increases when using a larger vessel, and achieving the perfect molten center becomes trickier with a thicker cake. Individual ramekins provide better control and more consistent results for cottage cheese lava cake recipe.

What’s the best way to serve cottage cheese lava cake recipe when entertaining?

Serve cottage cheese lava cake recipe directly from individual ramekins for impressive presentation at the table, or invert onto dessert plates for a more formal presentation. Top with vanilla ice cream or whipped cream immediately after removing from the oven while the cake is still warm. This cottage cheese lava cake recipe pairs beautifully with fresh berries and a dusting of powdered sugar.

Can I freeze cottage cheese lava cake recipe after baking?

Yes, you can freeze baked cottage cheese lava cake recipe for up to 2 months by wrapping ramekins in plastic wrap and aluminum foil. Reheat frozen cottage cheese lava cake recipe directly from the freezer in a 325°F oven for 8-10 minutes until the center softens and becomes molten again. Freezing is particularly convenient for having dessert ready at a moment’s notice.

Does cottage cheese flavor show in cottage cheese lava cake recipe?

No, the cottage cheese flavor doesn’t show noticeably in cottage cheese lava cake recipe because the blended cottage cheese melts seamlessly into the batter and is masked by the dominant chocolate flavor. Guests won’t detect the cottage cheese ingredient; they’ll simply notice that the texture is creamier and more velvety than traditional lava cakes. The cottage cheese works invisibly to improve the texture while the chocolate takes center stage in cottage cheese lava cake recipe.

Why is my cottage cheese lava cake recipe sticking to the ramekins?

Your cottage cheese lava cake recipe is sticking because the ramekins weren’t buttered thoroughly or you’re attempting to remove it before it cools slightly. Coat every surface of the ramekin generously with softened butter, paying special attention to the bottom and corners. Run a thin knife around the edges of each ramekin before inverting to release the cottage cheese lava cake recipe cleanly.

What does cottage cheese lava cake recipe taste like compared to regular molten chocolate cake?

Cottage cheese lava cake recipe tastes richer and creamier than regular molten chocolate cake while remaining lighter on the palate due to the cottage cheese addition. The texture is more velvety and uniform because cottage cheese adds moisture without making the cake heavy. The cottage cheese lava cake recipe delivers sophisticated chocolate flavor with a more refined mouthfeel than traditional versions.

Conclusion

Cottage cheese lava cake recipe transforms an indulgent chocolate dessert into an achievable home-cooking triumph that impresses every single time. This cottage cheese lava cake recipe combines restaurant-quality results with surprising simplicity, proving that elegant desserts don’t require complicated techniques or hard-to-find ingredients. Whether you’re celebrating a special occasion or treating yourself on an ordinary Tuesday, the cottage cheese lava cake recipe delivers that perfect balance of warmth, richness, and molten chocolate decadence. The cottage cheese base creates a creamy, tender crumb that elevates this dessert beyond ordinary chocolate cakes while the dramatic molten center provides the visual wow factor that makes diners feel truly special. Master this cottage cheese lava cake recipe once and you’ll find yourself making it repeatedly for every occasion that calls for impressive homemade dessert. Your cottage cheese lava cake recipe will become the dessert your family requests time and again, a testament to how simple ingredients combined with proper technique create something truly memorable.

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Expert Resources and Food Safety

For authoritative information on baking techniques and food safety, consult Serious Eats comprehensive baking guides and the USDA food safety guidelines for egg handling.

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cottage cheese lava cake Recipe

Cottage Cheese Lava Cake Recipe 2026

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An indulgent molten chocolate dessert made with dark chocolate and creamy cottage cheese, creating a warm, gooey center with a lighter, tender cake texture.

  • Total Time: 27-29 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 6 ounces dark chocolate, 70% cacao, chopped
  • 4 ounces unsalted butter, softened
  • 1 cup cottage cheese, full-fat or 2%, blended until smooth
  • 2 large eggs, room temperature
  • 1/4 cup granulated sugar
  • 2 tablespoons all-purpose flour
  • 1 tablespoon unsweetened cocoa powder
  • 1/2 teaspoon pure vanilla extract
  • 1/8 teaspoon sea salt
  • Butter or oil, for greasing ramekins

Instructions

  1. Preheat the oven to 375°F and position the rack in the center.
  2. Generously butter four 6-ounce ramekins, coating the bottoms and sides completely.
  3. Place the prepared ramekins on a baking sheet.
  4. Chop the dark chocolate into small, uniform pieces.
  5. Place chopped chocolate and softened butter in a microwave-safe bowl.
  6. Microwave in 30-second intervals, stirring between each interval, until completely melted and smooth.
  7. Allow the chocolate mixture to cool slightly.
  8. Blend the cottage cheese in a food processor until completely smooth and creamy.
  9. Add the eggs and granulated sugar to the cottage cheese.
  10. Blend until fully combined and pale.
  11. Pour the melted chocolate and butter mixture into the cottage cheese mixture.
  12. Blend until the batter is uniform and glossy.
  13. Combine flour, cocoa powder, vanilla extract, and sea salt in a small bowl.
  14. Add the dry mixture to the chocolate batter.
  15. Blend for 15 seconds until incorporated.
  16. Divide the batter evenly among the prepared ramekins, filling each about three-quarters full.
  17. Bake for 12 to 14 minutes until the edges are set but the center jiggles slightly when gently shaken.
  18. Remove from the oven when the top appears nearly set with a slight wobble in the center.
  19. Let the cakes rest for exactly 2 minutes.
  20. Run a thin knife around the edges of each ramekin.
  21. Invert each cake onto a serving plate or bowl.
  22. Tap the bottom of the ramekin gently to release the cake.
  23. Serve immediately while warm with the molten chocolate center flowing.

Notes

Blend the cottage cheese until completely smooth for the best texture. Do not overbake; the edges should be set while the center still jiggles slightly. Let the cakes rest for exactly 2 minutes before inverting.

  • Author: Valentina
  • Prep Time: 15 minutes
  • Cook Time: 12-14 minutes
  • Category: Dessert
  • Method: Baked
  • Cuisine: American
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 cake
  • Calories: 285
  • Sugar: 18g
  • Sodium: 145mg
  • Fat: 18g
  • Saturated Fat: 10g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 1g
  • Protein: 9g
  • Cholesterol: 110mg

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