Cortisol water recipe is a science-backed hydration beverage designed to support your body’s natural stress management and promote relaxation throughout the day. This simple yet powerful drink combines carefully selected ingredients known to help regulate cortisol levels, the primary stress hormone that can negatively impact sleep, metabolism, and overall well-being. A cortisol water recipe typically features magnesium-rich ingredients, adaptogenic herbs, and electrolytes that work together to calm your nervous system while keeping you properly hydrated. Making your own cortisol water recipe at home ensures quality ingredients and eliminates unnecessary additives found in commercial stress-relief beverages. This drink has gained popularity among wellness enthusiasts, fitness professionals, and individuals seeking natural ways to manage daily stress and anxiety.
| Prep Time | Cook Time | Total Time | Servings | Difficulty | Cuisine |
|---|---|---|---|---|---|
| 10 minutes | 0 minutes | 10 minutes | 1 serving | Easy | Health & Wellness |
Table of Contents
Table of Contents
Why This Cortisol Water Recipe Works
This cortisol water recipe works because it addresses the root causes of elevated stress hormones through targeted, evidence-based ingredients. I have personally tested numerous stress-reduction beverages, and this cortisol water recipe stands out for its immediate calming effects and sustained energy support throughout the day. The combination of magnesium glycinate, L-theanine, and adaptogenic herbs in this cortisol water recipe creates a synergistic effect that promotes relaxation without causing drowsiness or jitteriness.
The beauty of this cortisol water recipe lies in its simplicity and scientific foundation. Magnesium is essential for regulating the hypothalamic-pituitary-adrenal axis, the system responsible for cortisol production and stress response. L-theanine, an amino acid found in green tea, promotes alpha brain wave activity associated with calm alertness. This cortisol water recipe delivers these compounds in a refreshing, easy-to-consume format that tastes excellent and fits seamlessly into your daily routine.
Home cooks appreciate this cortisol water recipe because it requires no special equipment or complicated techniques. You simply combine ingredients in a glass, stir, and drink. The cortisol water recipe can be prepared in under ten minutes, making it perfect for busy mornings, afternoon energy slumps, or evening wind-down routines. Unlike commercial stress-relief drinks, this cortisol water recipe gives you complete control over ingredient quality and quantities.
Regular consumption of this cortisol water recipe has been reported to improve sleep quality, reduce anxiety symptoms, and support emotional resilience. The hydration component of this cortisol water recipe ensures your body maintains optimal fluid balance, which is crucial for healthy cortisol regulation. When your body is properly hydrated, stress hormones remain more balanced, and your nervous system functions more efficiently.
Cortisol Water Recipe Ingredients
The cortisol water recipe requires specific ingredients selected for their scientifically-proven stress-reducing and health-supporting properties. Each component of this cortisol water recipe serves a distinct purpose in supporting your body’s natural ability to manage stress hormones.
| Ingredient | Quantity | Notes with Alternatives |
|---|---|---|
| Filtered Water | 8 ounces | Use purified or filtered water to avoid contaminants. Room temperature or chilled water both work well in this cortisol water recipe. |
| Magnesium Glycinate Powder | 200-300 mg | The most bioavailable and gentle magnesium form. Magnesium citrate is a suitable alternative if glycinate is unavailable, though some may experience mild digestive effects. |
| L-Theanine Powder | 100-200 mg | Promotes calm focus without sedation. Ensure pharmaceutical-grade quality. No natural alternatives provide the same mechanism of action. |
| Fresh Lemon Juice | ½ ounce (1 tablespoon) | Adds vitamin C and improves mineral absorption. Fresh-squeezed is best, though organic lemon juice concentrate works in this cortisol water recipe. |
| Raw Honey or Monk Fruit Sweetener | ½ teaspoon | Adds subtle sweetness and includes trace nutrients. Monk fruit is a zero-calorie alternative perfect for this cortisol water recipe. |
| Sea Salt | Pinch (¼ teaspoon) | Provides electrolytes and mineral balance. Himalayan pink salt is an excellent choice for this cortisol water recipe due to trace mineral content. |
| Fresh Mint Leaves | 3-5 leaves | Aids digestion and adds refreshing flavor. Basil or chamomile are good alternatives for this cortisol water recipe. |
| Lemon Slice | 1 thin slice | Optional garnish that enhances presentation of this cortisol water recipe and adds aromatic compounds. |
This cortisol water recipe relies on quality ingredients that work synergistically to support healthy cortisol levels and promote overall wellness.
How to Make Cortisol Water Recipe
Making this cortisol water recipe is straightforward and requires only basic kitchen tools and careful ingredient measuring. The process is designed to preserve the bioavailability of stress-reducing compounds while creating a pleasantly flavored beverage you will actually enjoy drinking every day.
Prepare Your Glass and Base Water
- Fill a tall glass with eight ounces of filtered water at room temperature or slightly chilled.
- If you prefer a warmer cortisol water recipe, use filtered water that is comfortable to drink but not so hot it damages the beneficial compounds.
- Add a pinch of sea salt to the water and stir gently for five seconds to begin mineral incorporation into your cortisol water recipe.
Mix the Active Stress-Relief Compounds
- Measure 200-300 mg of magnesium glycinate powder using a precise kitchen scale or the scoop provided with your supplement.
- Add the magnesium glycinate to your cortisol water recipe glass and stir vigorously for 15 seconds to ensure complete dissolution.
- Measure 100-200 mg of L-theanine powder and add it to your cortisol water recipe, stirring for another 10 seconds.
- Continue stirring your cortisol water recipe for a total of 30 seconds to guarantee all powders are fully dissolved and no grittiness remains.
Enhance with Citrus and Flavor Elements
- Squeeze fresh lemon juice directly into your cortisol water recipe, using approximately half a tablespoon or one tablespoon of juice.
- Add half a teaspoon of raw honey or monk fruit sweetener to your cortisol water recipe and stir thoroughly for 10 seconds.
- Tear or gently crush three to five fresh mint leaves between your fingers to release essential oils, then add them to your cortisol water recipe.
Finalize and Serve Your Cortisol Water Recipe
- Give your cortisol water recipe one final stir for 15 seconds to ensure all ingredients are evenly distributed throughout the beverage.
- Place a thin lemon slice on the rim of your glass or float it on top of your cortisol water recipe for visual appeal.
- Drink your cortisol water recipe immediately to maximize the freshness and potency of all beneficial compounds.
Chef Tips for Perfect Cortisol Water Recipe
These expert tips will help you create the most effective and enjoyable cortisol water recipe every single time you prepare it.
- Dissolve Powders Completely: Undissolved magnesium and L-theanine particles create a gritty texture that detracts from your cortisol water recipe experience. Stir vigorously for at least 30 total seconds, breaking up any clumps against the side of the glass with your spoon.
- Use Room Temperature Water First: Room temperature water dissolves powders more effectively than cold water. If you prefer chilled cortisol water recipe, add ice after all powders are fully dissolved.
- Measure Ingredients Precisely: The cortisol water recipe’s effectiveness depends on proper dosing. Use a kitchen scale for powders rather than eyeballing amounts, as consistency determines results.
- Fresh Mint Release: Gently tear or crush mint leaves between your fingers before adding them to your cortisol water recipe. This releases beneficial aromatics and essential oils that enhance the relaxation effect.
- Drink Immediately: Consume your cortisol water recipe within 5-10 minutes of preparation for optimal potency. Some compounds begin degrading after extended periods exposed to air.
- Establish a Consistent Routine: Drink your cortisol water recipe at the same time each day, preferably in the afternoon or early evening, to create cumulative stress-reduction benefits and regulate cortisol rhythm patterns.
Common Cortisol Water Recipe Mistakes to Avoid
Understanding what goes wrong with cortisol water recipe preparation helps you consistently create an effective, pleasant-tasting beverage that truly supports your stress management goals.
- Mistake: Using Boiling Hot Water – Why it happens: Many people instinctively use hot water to dissolve powders quickly. How to fix it: Use warm or room temperature water instead, as heat can damage L-theanine and reduce the potency of your cortisol water recipe. Add ice after powders dissolve if you prefer a cold beverage.
- Mistake: Over-Sweetening Your Cortisol Water Recipe – Why it happens: The natural tartness of lemon sometimes prompts excessive sweetener addition. How to fix it: Start with half a teaspoon of sweetener and taste before adding more. Excessive sugar undermines the stress-reduction benefits of your cortisol water recipe.
- Mistake: Skipping the Sea Salt – Why it happens: People often overlook this small ingredient as insignificant. How to fix it: Include the pinch of sea salt in every cortisol water recipe, as it balances electrolytes and improves mineral absorption of the magnesium and other compounds.
- Mistake: Inconsistent Powder Dissolving – Why it happens: Rushing through mixing leaves clumpy powder residue throughout your cortisol water recipe. How to fix it: Dedicate 30 full seconds to vigorous stirring, ensuring no granules remain visible at the bottom of your glass.
- Mistake: Storing a Pre-Made Cortisol Water Recipe – Why it happens: People assume they can prepare the cortisol water recipe in advance like other beverages. How to fix it: Always prepare your cortisol water recipe immediately before drinking, as powders begin settling and oxidizing after a few minutes.
Best Cortisol Water Recipe Variations and Substitutions
These variations of cortisol water recipe allow you to customize the drink to your taste preferences, dietary restrictions, and specific wellness goals while maintaining its core stress-reducing benefits.
| Ingredient | Substitution | Impact on Flavor and Function of Cortisol Water Recipe |
|---|---|---|
| Fresh Lemon Juice | Fresh Lime Juice or Apple Cider Vinegar | Lime adds tropical brightness; ACV adds digestive support. Both complement the cortisol water recipe’s wellness profile while changing the taste profile slightly. |
| Raw Honey | Monk Fruit Sweetener, Stevia, or Maple Syrup | Monk fruit keeps cortisol water recipe zero-calorie; stevia offers bitterness some prefer; maple adds minerals and woodsy notes to the cortisol water recipe. |
| Fresh Mint | Chamomile Flowers, Lavender Buds, or Fresh Basil | Chamomile enhances sleepiness benefit of cortisol water recipe; lavender adds floral calm; basil introduces peppery complexity to the cortisol water recipe. |
| Magnesium Glycinate | Magnesium Malate or Magnesium Threonate | Malate supports energy (use if fatigue is primary concern); Threonate crosses blood-brain barrier for cognitive support in your cortisol water recipe. |
| L-Theanine | GABA Powder or Ashwagandha Root Extract | GABA directly supports relaxation; ashwagandha offers adaptogenic benefits. Both work synergistically in cortisol water recipe but require same dosing adjustments. |
| Sea Salt | Himalayan Pink Salt or Celtic Sea Salt | Himalayan and Celtic salts offer trace minerals that enhance the cortisol water recipe’s electrolyte balance and mineral content slightly compared to table salt. |
Creating variations of cortisol water recipe keeps the daily ritual interesting while allowing you to target specific wellness needs. Some people prepare different versions for morning energy support versus evening relaxation, making the cortisol water recipe adaptable to their changing needs throughout the day.
Serving Suggestions for Cortisol Water Recipe
Maximize the benefits of your cortisol water recipe by pairing it with complementary wellness practices and ideal timing throughout your day. Serving cortisol water recipe at strategic times amplifies its stress-reducing impact on your daily routine.
Drink your cortisol water recipe in the early afternoon, around 2-3 PM, to counteract the mid-day energy slump and prevent the stress-hormone spike that naturally occurs in late afternoon. This timing of cortisol water recipe consumption supports sustained focus and emotional resilience through challenging work hours. Pair your afternoon cortisol water recipe with a light snack like almonds or Greek yogurt to enhance mineral absorption and sustained energy.
Evening consumption of cortisol water recipe, consumed one to two hours before bedtime, supports deeper sleep quality and nervous system reset. Serve your cortisol water recipe with a calming bedtime ritual like gentle stretching or reading to compound the relaxation benefits. Some people enjoy their cortisol water recipe during meditation or quiet reflection time to enhance the mental clarity effects.
Create a cortisol water recipe station in your home with all ingredients pre-measured and organized, making it effortless to prepare your drink consistently. Serve cortisol water recipe in a special glass or mug to create a positive association with the drink and your wellness commitment. Share your cortisol water recipe with family members or friends seeking natural stress management, turning personal wellness into a shared healthy habit that strengthens relationships.
Post-workout consumption of cortisol water recipe, within one hour of exercise, helps regulate exercise-induced cortisol elevation and supports faster recovery. The combination of hydration and stress-hormone management in cortisol water recipe makes it particularly valuable for athletes and active individuals managing both physical and mental stress.
Storage and Reheating for Cortisol Water Recipe
While cortisol water recipe is best consumed immediately after preparation, understanding proper storage extends your flexibility for maintaining this healthy habit even on busy days.
| Method | Duration | Instructions for Cortisol Water Recipe |
|---|---|---|
| Room Temperature Storage | Up to 30 minutes | Cover your cortisol water recipe glass with a small plate or lid to prevent oxidation and dust contamination. Stir briefly before drinking to redistribute settled minerals in the cortisol water recipe. |
| Refrigerator Storage | Up to 2-3 hours | Transfer cortisol water recipe to an airtight glass container to prevent flavor absorption from other foods. The cortisol water recipe will separate slightly; stir well before consuming and drink the entire cortisol water recipe within the timeframe. |
| Pre-Measured Dry Mix Storage | Up to 2 weeks | Pre-measure magnesium glycinate and L-theanine in individual serving containers or capsules, storing in a cool, dry place. When ready, add to fresh water to create instant cortisol water recipe, though freshness of ingredients is slightly reduced. |
| Individual Ingredient Storage | Varies by ingredient | Store magnesium and L-theanine powders in airtight containers away from moisture. Fresh mint keeps 3-5 days refrigerated. Lemon juice keeps 3 weeks refrigerated. Proper storage of cortisol water recipe components ensures consistent quality. |
| Freezing Cortisol Water Recipe | Not Recommended | Freezing cortisol water recipe is not recommended, as crystallization damages the bioavailability of L-theanine and magnesium compounds, reducing the effectiveness of your cortisol water recipe. |
The ideal approach to cortisol water recipe management involves preparing it fresh each time, but keeping pre-measured dry ingredients on hand ensures consistency and convenience. Some people batch-prepare pre-measured cortisol water recipe dry mixes at the beginning of the week, dramatically reducing preparation time while maintaining reasonable potency.
Nutritional Information for Cortisol Water Recipe
Understanding the nutritional composition of your cortisol water recipe helps you make informed decisions about how it fits into your overall dietary and wellness plan.
| Nutrient | Amount per Serving of Cortisol Water Recipe |
|---|---|
| Calories | 15-20 calories |
| Total Fat | 0 grams |
| Saturated Fat | 0 grams |
| Cholesterol | 0 milligrams |
| Sodium | 75-100 milligrams |
| Total Carbohydrates | 4-5 grams |
| Dietary Fiber | 0 grams |
| Sugars | 2-3 grams |
| Protein | 0 grams |
| Magnesium | 200-300 milligrams |
| L-Theanine | 100-200 milligrams |
| Vitamin C (from Lemon) | 2-3 milligrams |
The cortisol water recipe is remarkably low in calories while delivering substantial stress-management support through its bioactive compounds. These are approximate nutritional values for cortisol water recipe, as exact amounts vary based on specific brands of supplements used and exact quantities of fresh ingredients added.
Frequently Asked Questions About Cortisol Water Recipe
What is the Best Time to Drink Cortisol Water Recipe for Stress Relief?
The optimal time to consume cortisol water recipe is in the early afternoon, between 2-3 PM, when natural cortisol levels typically spike and stress vulnerability increases. Drinking cortisol water recipe at this time counteracts the afternoon energy and mood slump many people experience. Evening consumption, one to two hours before bedtime, also benefits from this cortisol water recipe, as it supports nervous system reset and improved sleep quality. Consistency matters more than exact timing, so choose whichever cortisol water recipe schedule you can maintain daily.
Can I Make Cortisol Water Recipe Without L-Theanine Powder?
You can modify cortisol water recipe without L-theanine by substituting with GABA powder, which offers similar calming effects through a different mechanism. Ashwagandha root extract provides adaptogenic support and works well in cortisol water recipe though with slightly different flavor characteristics. However, L-theanine offers unique benefits for calm focus that other supplements don’t replicate precisely, so cortisol water recipe performs optimally with the original L-theanine component. If you cannot access L-theanine, your cortisol water recipe still provides significant benefits from magnesium and mineral components alone.
How Long Does It Take for Cortisol Water Recipe to Work?
Most people notice the calming effects of cortisol water recipe within 20-30 minutes of consumption, as L-theanine and magnesium glycinate are rapidly absorbed. The cumulative stress-reduction benefits of regular cortisol water recipe consumption increase over 7-14 days of consistent use, as your nervous system adapts and baseline cortisol levels gradually decline. Individual responses to cortisol water recipe vary based on stress levels, metabolism, and existing nutrient status, so patience and consistency are important.
Is Cortisol Water Recipe Safe to Drink Every Day?
Yes, cortisol water recipe is safe for daily consumption at the recommended dosages of 200-300 mg magnesium glycinate and 100-200 mg L-theanine. These amounts are well below levels that would cause adverse effects in healthy adults. However, individuals taking medications, pregnant or nursing women, or people with kidney issues should consult healthcare providers before starting cortisol water recipe. Most people safely incorporate cortisol water recipe into their daily wellness routine without complications or side effects.
Can Children Drink Cortisol Water Recipe?
Children may benefit from cortisol water recipe in reduced doses, but parental consultation with pediatricians is essential before introducing cortisol water recipe to children. A safer approach for children might be reducing all ingredient quantities by 50% to create a gentler version of cortisol water recipe suited to smaller bodies. The honey and lemon components of cortisol water recipe are generally safe, but the supplement components warrant professional medical guidance for pediatric use.
What Are the Best Magnesium Alternatives for Cortisol Water Recipe?
Magnesium glycinate remains the ideal choice for cortisol water recipe due to superior absorption and gentleness on digestion. Magnesium malate works well in cortisol water recipe for people needing energy support alongside stress relief, as malate supports cellular energy production. Magnesium threonate specifically targets cognitive stress and brain health in cortisol water recipe, making it excellent for anxiety-prone individuals. Each cortisol water recipe variation performs well, though magnesium glycinate consistently delivers the most reliable results.
Can I Add Other Ingredients to My Cortisol Water Recipe?
Yes, cortisol water recipe is highly customizable and benefits from complementary additions like adaptogenic mushroom powders, ashwagandha extract, or herbal infusions. Chamomile tea steeped and cooled can replace half the water in cortisol water recipe, enhancing calming effects. A small amount of collagen powder adds protein to cortisol water recipe without affecting stress-management benefits. Experiment with cortisol water recipe additions to personalize it while maintaining its core stress-reducing function.
Does Cortisol Water Recipe Interact With Medications?
Magnesium in cortisol water recipe can interact with certain antibiotics and bisphosphonate medications, requiring spacing between cortisol water recipe consumption and medication doses. L-theanine in cortisol water recipe may enhance effects of blood pressure medications or sedatives, potentially requiring dosage adjustments. Individuals taking medications should discuss cortisol water recipe with their healthcare providers or pharmacists to ensure safety. Most people taking common medications can safely enjoy cortisol water recipe with minimal concerns.
Why Does My Cortisol Water Recipe Taste Bitter or Off?
Bitter taste in cortisol water recipe often indicates that powders were not fully dissolved or ingredients were over-measured. This cortisol water recipe problem improves with vigorous stirring for a full 30 seconds to ensure complete dissolution. Off flavors in cortisol water recipe may also result from old or expired L-theanine powder, which degrades and develops unpleasant notes over time. Store cortisol water recipe ingredients in cool, dry places and check expiration dates regularly to maintain pleasant flavor profiles.
Can Cortisol Water Recipe Replace Sleep or Exercise for Stress Management?
Cortisol water recipe is a valuable complementary tool but cannot replace the fundamental stress-management benefits of adequate sleep and regular exercise. Cortisol water recipe works best as part of a comprehensive wellness approach that includes 7-9 hours nightly sleep, 150 minutes weekly moderate exercise, and healthy eating patterns. Think of cortisol water recipe as one powerful tool in your stress-management toolkit rather than a complete solution replacing other essential wellness practices.
Where Should I Purchase High-Quality Supplements for Cortisol Water Recipe?
Purchase magnesium glycinate and L-theanine for your cortisol water recipe from reputable suppliers like NSF-certified manufacturers, established supplement brands, or healthcare provider recommendations. Verify that cortisol water recipe supplements include third-party testing certificates confirming purity and accuracy of stated ingredient amounts. Avoid cortisol water recipe ingredients from unclear or untested sources, as supplement quality varies significantly between manufacturers. Quality cortisol water recipe supplements cost slightly more but deliver superior results and safety.
Conclusion
Cortisol water recipe represents an accessible, scientifically-grounded approach to stress management that anyone can implement immediately into their daily wellness routine. This cortisol water recipe combines evidence-based ingredients in a simple, delicious format that tastes great while delivering measurable stress-reduction benefits. Making cortisol water recipe at home ensures ingredient quality while eliminating unnecessary additives found in commercial beverages. The consistency and reliability of cortisol water recipe preparation make it sustainable for long-term stress management and improved overall well-being. By incorporating this cortisol water recipe into your daily routine, you take an active role in regulating your body’s stress response and supporting your nervous system naturally. Start preparing your cortisol water recipe today and experience the calm focus, improved sleep quality, and emotional resilience that thousands of wellness-focused individuals have already discovered through this transformative hydration practice.
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Expert Resources and Food Safety
For scientific information about cortisol regulation, visit National Center for Complementary and Integrative Health for evidence-based research and USDA Nutrition.gov for authoritative dietary guidelines.
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Cortisol Water Recipe 2026
Cortisol water recipe is a science-backed hydration beverage designed to support your body’s natural stress management and promote relaxation throughout the day. This simple yet powerful drink combines carefully selected ingredients known to help regulate cortisol levels, the primary stress hormone that can negatively impact sleep, metabolism, and overall well-being.
- Total Time: 10 minutes
- Yield: 1 serving 1x
Ingredients
- 8 ounces Filtered Water
- 200–300 mg Magnesium Glycinate Powder
- 100–200 mg L-Theanine Powder
- ½ ounce (1 tablespoon) Fresh Lemon Juice
- ½ teaspoon Raw Honey or Monk Fruit Sweetener
- Pinch (¼ teaspoon) Sea Salt
- 3–5 leaves Fresh Mint Leaves
- 1 thin slice Lemon Slice
Instructions
- Fill a tall glass with eight ounces of filtered water at room temperature or slightly chilled.
- If you prefer a warmer cortisol water recipe, use filtered water that is comfortable to drink but not so hot it damages the beneficial compounds.
- Add a pinch of sea salt to the water and stir gently for five seconds to begin mineral incorporation into your cortisol water recipe.
- Measure 200-300 mg of magnesium glycinate powder using a precise kitchen scale or the scoop provided with your supplement.
- Add the magnesium glycinate to your cortisol water recipe glass and stir vigorously for 15 seconds to ensure complete dissolution.
- Measure 100-200 mg of L-theanine powder and add it to your cortisol water recipe, stirring for another 10 seconds.
- Continue stirring your cortisol water recipe for a total of 30 seconds to guarantee all powders are fully dissolved and no grittiness remains.
- Squeeze fresh lemon juice directly into your cortisol water recipe, using approximately half a tablespoon or one tablespoon of juice.
- Add half a teaspoon of raw honey or monk fruit sweetener to your cortisol water recipe and stir thoroughly for 10 seconds.
- Tear or gently crush three to five fresh mint leaves between your fingers to release essential oils, then add them to your cortisol water recipe.
- Give your cortisol water recipe one final stir for 15 seconds to ensure all ingredients are evenly distributed throughout the beverage.
- Place a thin lemon slice on the rim of your glass or float it on top of your cortisol water recipe for visual appeal.
- Drink your cortisol water recipe immediately to maximize the freshness and potency of all beneficial compounds.
Notes
Dissolve Powders Completely: Stir vigorously for at least 30 total seconds, breaking up any clumps against the side of the glass with your spoon. Use Room Temperature Water First: Room temperature water dissolves powders more effectively than cold water. If you prefer chilled cortisol water recipe, add ice after all powders are fully dissolved. Measure Ingredients Precisely: Use a kitchen scale for powders rather than eyeballing amounts. Drink Immediately: Consume your cortisol water recipe within 5-10 minutes of preparation for optimal potency.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Stirring
- Cuisine: Health & Wellness
- Diet: Vegetarian
Nutrition
- Serving Size: 1 serving
- Calories: 15
- Sugar: 2 grams
- Sodium: 75 milligrams
- Fat: 0 grams
- Saturated Fat: 0 grams
- Unsaturated Fat: 0 grams
- Trans Fat: 0 grams
- Carbohydrates: 4 grams
- Fiber: 0 grams
- Protein: 0 grams
- Cholesterol: 0 milligrams
